Barbell Logic Podcast – Episode 3 – Simple, Hard, Effective


Matt and Scott discuss why effective strength training programming must be simple, hard, and effective.  The boys crack jokes about groin trauma, but still manage to describe why simplicity and strenuousness are necessary to be effective in increasing strength.   The Starting Strength program fits all of these criteria.

Note – We decided to release this episode as our third offering, which wasn’t the original plan. Our guest is John Floeder, who is introduced as a previous guest.  His episode is coming soon.  Also, the calendar is a little behind.  The Denver Seminar is already behind us.  Thanks for understanding.



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