#258 – Getting Started #9: Everyone Can Train, Even “Special” Populations

Tags: getting started

SHOW NOTES

Matt and Scott are joined by Darin Deaton, Doctor of Physical Therapy and Starting Strength Coach at Fort Worth Strength, to discuss special populations including Masters (over 40) lifters, post-injury trainees, and people with other medical issues. Darin has 30 years of experience in the clinic and the gym, and has found that barbells are the most effective tool for making all populations stronger, healthier, and more useful human beings.

 

You can find Darin at his gym Fort Worth Strength & Conditioning, in his clinic Riata Therapy Specialists, or occasionally posting about his ranch on Instagram @drdeaton. Darin also hosts a podcast about training, fitness, and health with Producer Trent called 40fit Radio.

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