Saturday Q&A #16: Symptoms of Low T, Soreness vs Fatigue, Losing Weight After LP, & More!
Matt and Scott answer your questions in Q and A #16, from signs of low testosterone to soreness versus fatigue to losing weight after linear progression.
Matt and Scott are back with another round of Saturday Q&A. If you’d like to ask Matt and Scott a question, email questions@barbell-logic.com and we’ll feature you on a future Q&A episode!
SPECIAL OFFERS
Partner offers:
Use discount code LOGIC to save 10% off microplates, dumbbell microplates, and more at Microgainz
Use discount code LOGIC to save $10 off belts and more at Dominion Strength
OTHER NEWS
Coaching 101 is HERE!
If you’re thinking about taking your first steps into coaching as a side hustle, or even a career change, Coaching 101 will quickly provide you with the knowledge and confidence you need to start coaching others now.
- 100% online and video-based
- Learn at your own pace and on your schedule
- Lifetime access to the content
- Join an exclusive community of barbell enthusiasts
More Content
-
Kitchen Setup for Healthy Eating: 7 Easy Fixes for Busy Moms
A practical kitchen setup for healthy eating that makes better choices easier for busy moms without a diet overhaul.
-
How Body Fat Affects Testosterone in Men (and Why Bloodwork Beats Guesswork)
If you’re a man in your 30s, 40s, or 50s and you feel flatter than you used to, slower...
-
Daily Undulating Periodization (DUP): How to Train Strength, Power, and Muscle in One Week
Learn how Matt Reynolds uses daily undulating periodization to train power, strength, and muscle in the same week, with...
-
Process Goals vs Outcome Goals: How to Keep Making Progress in Strength Training
Process goals vs outcome goals: learn why chasing PRs stalls your lifting and how daily habits, good sleep, and...
-
Block Training Program: How to Run a 12-Week Strength Cycle
Learn how Matt Reynolds builds a block training program when 5/3/1 stops working: three blocks of accumulation, transmutation, and...
-
Why Do I Feel Tired All the Time? Reading Your Body’s Signals
Why do I feel tired all the time? Niki Sims and Andrew Jackson explain the 24-hour, 3-day, and long-term...
