Saturday Q&A #9: The Mystery of the Extra H in “FAHVE,” Fixing Lumbar Rounding in the Deadlift, and More!
Matt and Scott answer your questions in Q and A #9, from the extra H in FAHVE to how to fix lower back rounding in the deadlift, and much more.
Matt and Scott are back with another round of Saturday Q&A. If you’d like to ask Matt and Scott a question, email questions@barbell-logic.com and we’ll feature you on a future Q&A episode!
SPECIAL OFFERS
Partner offers:
Use discount code LOGIC to save 10% off microplates, dumbbell microplates, and more at Microgainz
Use discount code LOGIC to save $10 off belts and more at Dominion Strength
More Content
-
Fitness for Men Over 40: 12 Rules to Get Stronger, Leaner, and Healthier
Fitness for men over 40 should build strength, health, and capacity without taking over your life. Follow these 12...
-
Strength Training With Physical Limitations: How to Keep Making Progress
Learn how strength training with physical limitations works through smart exercise changes, flexible programming, and individualized coaching.
-
Best Weight Loss Tech: Tools That Are Actually Worth Your Money
Discover the best weight loss tech for tracking body fat, nutrition, sleep, blood sugar, activity, recovery, and long-term health.
-
How to Improve Sleep: Simple Habits for Better Rest and Recovery
Learn how to improve sleep with simple habits for bedtime, caffeine, naps, room temperature, recovery, and a more consistent...
-
How to Train for Weight Loss Without Losing Muscle or Strength
Learn how to train for weight loss while keeping muscle and strength. Matt Reynolds explains lifting, cardio, protein, and...
-
How to Get Back in Shape When You Feel Like You’ve Lost It
Learn how to get back in shape after years away from training by starting where you are and developing...
