MED Masterclass: The Prequel – Problem Solving with the MED Toolbox
Scott shares a simple way to solve programming problems for lifters at any level, using the Minimum Effective Dose toolbox to find the next best change.
SHOW NOTES
In a bonus round of the MED (Minimum Effective Dose) Masterclass series, Scott lays out a practical method for troubleshooting programming problems for any level of trainee.
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