Q&A: Misloading Weights, Body Recomposition, and More!
Listen as Matt and Scott answer your questions: Misloading weights, body recomposition, RDLs vs good mornings, and more!
Matt and Scott are back with another round of Saturday Q&A. If you’d like to ask Matt and Scott a question, email questions@barbell-logic.com and we’ll feature you on a future Q&A episode!
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