Principles #2: Overthrowing the Tyranny of the Urgent

Matt and Chris explain the difference between urgent and important tasks. Learn how to spend more time on the things that matter most in your life.

SHOW NOTES

Matt and Chris Reynolds discuss the concept of the urgent versus the important, and the four quadrants into which you can divide all work and chores:

  1. Not urgent, not important
  2. Urgent, not important
  3. Urgent and important
  4. Not urgent, but important

 

Most people spend their time in the first three quadrants of the urgency/importance spectrum, leaving little or no time to address the things in life which are not urgent, but important — things like reading books, cultivating meaningful relationships, and physical fitness. Matt and Chris discuss some ways to overthrow the tyranny of the urgent, and start making time for those things in life.

 

If you want someone in your corner for every training block, apply to train with Barbell Logic.

SPECIAL OFFERS

OTHER NEWS

 

twitter2 twitter2 instagram2 facebook2

 

©2026 Barbell Logic | All rights reserved. | Privacy Policy | Terms & Conditions | Powered by Tension Group

Barbell Logic

Log in with your credentials

Forgot your details?