Applying MED to Coaching Beyond Programming

Applying MED to Coaching Beyond Programming – An Approach

Toward this approach, Matt has revised the 3 principles of MED for coaching.

• simplicity over complexity
• economy over excess
• effort over easy

The approach needs to be client-focused. It needs to be personal and flexible, simple and frictionless.

The Barbell Logic & TKC approach values clients’ and coaches’ time and money.

This system is flexible in 3 ways:

• does not force client into inflexible schedule
• does not force client into one location
• does not force client into limited equipment

The fitness industry needs to be reformed. We aim to do that, one coach and client at a time.

Applying MED to coaching beyond programming. It’s simple, hard, but effective.