#184 – The Science of Connection with Dr. David Puder

SHOW NOTES

Dr. David Puder returns to the podcast to discuss the importance of empathy and connection in workplace and family relationships, and offer some practical tips for improving your empathy and connection with others.

 

Dr. Puder is a devotee of Starting Strength, training lifters out of his garage and regularly writing prescriptions for strength training. He believes that strength training is a vital part of both physical and mental health, and has explored that link at length in his podcast Psychiatry & Psychotherapy.

 

You can follow Dr. Puder on Instagram @dr.davidpuder and subscribe to his podcast here. A video version of this episode is available on his YouTube channel, however that version is unedited.

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