BARBELL LOGIC PODCAST EPISODES #158 – Essential Supplements: Protein & BCAAs Explained with Robert Santana #157 – Personal Finance: Get Rid of Debt, Get Your Freedom Back #156 – The Knees Out Cue: Fixing Knee Cave and Slide in the Squat #155 – Reflections on the Arnold Classic 2019 #154 – Searching for the A-ha Moment: Coaching vs Teaching #153 – Whiskey Talk with Robert Santana #152 – How to Manage Unproductive Stress #151 – Matt & Scott Answer Your Questions: Q&A #8 #150 – The M.E.D Toolbox Pt. 2: Managing Recovery with the 4-Day Split #149 – The M.E.D. Toolbox #1: How to Add Stress To Your Program #148 – Warm-ups: How to Do Them, Without Overdoing Them #147 – Motivation Over Discipline #146 – SRA Continued: The Myth of Active Recovery #145 – Training IRL: How Training Habits Change With Life #144 – Rethinking SRA and Post-Novice Programming #143 – David Keesling, Consigliere Extraordinaire #142 – Farewell DSI: Scott’s Sells Data Storage #141 – Novice LP: Revisited with Andy Baker #140 – The Science of Conditioning: Energy Systems Explained with Santana and Christy Alexon, PhD #139 – Masters of Their Fate: Sully and the Lifters of Greysteel #138 – Change Your Habits, Not Your Macros: The Nutrition LP with Robert Santana #137 – The Last Cue You’ll Ever Need: The Master Cue #136 – A Year in Review: 2018 Barbell Logic Redux #135 – Merry Christmas from Barbell Logic: 2018 Edition #134 – SSOC and the Shape of Things to Come #133 – Matt’s Journey to Westside Barbell #132 – Matt and Scott Answer Your Questions: Q&A #7 #131 – To Hype or Not To Hype? #130 – Matt and Scott Answer Your Questions: Q&A #6 #129 – Who We Are: The Core Values that Define Us, Pt. 2 #128 – Building a Better Belt: Blake & Katie from Dominion Strength #127 – Who We Are: The Core Values that Define Us Pt. 1 Happy Thanksgiving from Barbell Logic #126 – Get More Done: Matt and Scott’s Productivity Tips #125 – Matt and Scott Answer Your Questions: Q&A #5 #124 – Practice (Don’t Train) Like You Play: Sport Specific Training #123 – Matt and Scott Answer Your Questions: Q&A #4 #122 – Starting Strength vs Powerlifting #121 – Matt and Scott Answer Your Questions: Q&A #3 #120 – Lessons Learned from Training Older People #119 – Matt and Scott Answer Your Questions: Q&A #2 #118 – All Roads Lead to Block Periodization Programming #117 – Matt and Scott Answer Your Questions: Q&A #1 #116 – Advanced Programming Methods for Strength: An Intro #115 – What is RPE? And Why You Don’t Need It (If You’re a Novice) #114 – Accessory Lifts for the Advancing Lifter #113 – Profile of a Model Client: A Chat with Sean Richardson #112 – Nick D’Agostino: A Skeptic’s Approach to Strength Training and Physical Therapy #111 – Eric Shugars: Bringing Starting Strength to the Schools #110 – How to End Dad Bod: The Secret No One Is Talking About #109 – Mike Burgos: Navigating the Work-Life Balance #108 – Robert Santana: Building Better Eating Habits with Online Nutrition Coaching #107 – What (You Know) You Don’t Know with John Musser SSC #106 – Hypertrophy and Strength Training for the Intermediate Lifter with Andy Baker #105 – Angie Bryant: Strength Training for Moms #104 – Programming for the Advanced Lifter with Andy Baker #103 – Barbell Logic Extra: The Man Behind the Memes: Pete Troupos #102 – In Defense of the Power Clean with Dr. Sully #101 – Barbell Logic Extra: Gillian Ward Discusses Hypertrophy for Women and the Power of One #100 – The Science of Joint Health and Strength Training with Dr. Sullivan #99 – Gillian Ward: Defying Expectations… and Gravity #98 – Controversial Topics in Exercise Science with CJ Gotcher #97 – Fighting STRONG with Student of the Gun #96 – The Starting Strength Seminar: A Review #95 – Experiences vs. Things: What Brings Scott Value? #94 – The Things that Bring Matt Value #93 – Build Your Press with Better Programming #92 – The TRUTH about Barbell Safety #91 – Coop Decides: Home Gym vs Public Gym #90 – Building a Garage Gym with Coop from Garage Gym Reviews #89 – Eating for Strength: A Day in the Diet of Matt and Scott #88 – Barbell Logic Extra: A Chat from Down Under with Joel Rasmussen #87 – The Books That Successful Business Leaders Read #86 – Barbell Logic Extra: Niki Sims: Chin Up Progressions, Relationships, and Calf Fries?! #85 – Confidence Matters: Strength Training’s Greatest Benefit Isn’t What You Think #84 – Building Confidence and Hard Bodies with The Brusekes #83 – Programming 101 with St. Vincent College, Pt. 2 #82 – David Kirkham: Resurrecting the Shelby Cobra Pt. 2 #81 – Programming 101 with St. Vincent College #80 – Barbell Logic Extra: Sailor, SEAL, Salesman, Lifter – Frank Sanders #79 – Engineering STRENGTH and POWER with Bill Hannon #78 – David Kirkham: Turning MiG’s into Cobras Pt. 1 #77 – Of Mystery and Barbells: A Conversation with Randy Winfrey #76 – Barbell Logic Extra: Finding Strength after PT with Rebekah Cygan #75 – Barbells to Physical Therapy with John Petrizzo, DPT #74 – Barbell Logic Extra: Riffing on Rip with Brent Carter #73 – Enduring Gravity with Steve Hill #72 – Barbell Logic Extra: From Doctor to Coach: Dr. Jonathon Sullivan #71 – Programming the Post-Novice: Why Weight on the Bar Matters with Andy Baker #70 – Barbell Logic Extra: LIVE at StrengthCon with Brett McKay #69 – What is a Cue? #68 – Frog, the Elder Hambrick #67 – The Deadlift, Pt. 2 #66 – Jordan Peterson’s 12 Rules for Life: A Book Review Pt. 2 #65 – The Deadlift #64 – Jordan Peterson’s 12 Rules for Life: A Book Review Pt. 1 #63 – The Bench Press #62 – Tales from Grandpa Reynolds #61 – The Press #60 – Barbell Logic Extra: Story Time with Uncle Rip Part 2 #59 – The Squat #58 – Story Time with Uncle Rip #57 – Optimal vs Real Life #56 – Barbell Logic Extra: A Chat with the Hellcat – Stephanie Helland #55 – Programming Is Secondary #54 – Texas Strong: A Talk with Mike Cordova #53 – Minimum Effective Dose #52 – Barbell Logic Extra: A Conversation with Chase Lindley #51 – Meet Day #50 – Barbell Logic Extra: Intellectual Linear Progression #49 – Prepping for Your First Meet #48 – Barbell Logic Extra: An Interview with Robert Santana, RD, SSC #47 – Nutrition Basics with Robert Santana, RD, SSC #46 – Barbell Logic Extra: Tom Campitelli and the US Strengthlifting Federation #45 – You Can Still Use Linear Progression #44 – Barbell Logic Extra: Harder to Kill with James Yeager #43 – A Clarification #42 – Barbell Logic Extra: Catching Up with the Barbell Medicine Crew #41 – Transitioning from Stronglifts to Starting Strength #40 – Barbell Logic Extra: Catching up with the Inimitable Niki Sims #39 – Merry Christmas from Barbell Logic #38 – Barbell Logic Extra: Rehabbing and Excelling after Shoulder Surgery, Charity Hambrick #37 – How to be a Coachable Client #36 – Barbell Logic Extra: Hambrick’s Story #35 – The TRUTH about the Bill Starr Rehab Protocol #34 – Barbell Logic Extra: Reynolds’ Story #33 – A Rational Philosophy for Early Intermediate Programming #32 – Barbell Logic Extra: Bacon Definitely is Rad, Michael Montfort #31 – Reynolds’ 5/3/1 #30 – Barbell Logic Extra: Meet the Man Behind the Sound, Producer Trent Barbell Logic Podcast – Episode 29 – The Four Day Split #28 – Barbell Logic Extra: A Discussion with #TheJackedPriest, Fr. John Floeder Barbell Logic Podcast – Episode 27 – Embracing the Grind #26 – Barbell Logic Extra: Training to Survive Cancer with John Wilson Barbell Logic Podcast – Episode 25 – The TRUTH about Avoiding Common Novice Pitfalls #24 – Barbell Logic Extra: Training in your 80’s. A Talk with Miss Sibyl. Barbell Logic Podcast – Episode 23 – Voluntary Hardship #22 – Barbell Logic Extra: The Hammer: A Conversation with the Heart of Aasgaard, Nick Delgadillo Barbell Logic Podcast – Episode 21 – Are Supplemental Exercises a Waste of Time for Strength? Barbell Logic Podcast – Episode 20 – Barbell Logic Extra: The Wolf-Man Cometh: An Interview with Michael Wolf Barbell Logic Podcast – Episode 19 -Deloads, the Good, the Bad, and the Ugly Barbell Logic Podcast – Episode 18 – Barbell Logic Extra: Stef Bradford PhD., Woman of Mystery Barbell Logic Podcast – Episode 17 – Old Man Texas Method EXPOSED! Barbell Logic Podcast – Episode 16 – The Wives Cut with Rachel and Charity Barbell Logic Podcast – Episode 15 – How to Kill It In Your First Starting Strength Session Barbell Logic Podcast – Episode 14 – Extra: Brett McKay of Art of Manliness, Disciple of Iron Barbell Logic Podcast – Episode 13 – Equipment Needed to Get STRONG AF Barbell Logic Podcast – Episode 12 – Stop Lying to Yourself About Recovery Barbell Logic Podcast – Episode 11 – The TRUTH About Dealing with Injuries with Physical Therapist Darin Deaton Barbell Logic Podcast – Episode 10 – The Secrets to Maximizing Linear Progression Barbell Logic Podcast – Episode 9 – Alan Thrall and Austin Baraki, the Untamed and the Tame Barbell Logic Podcast – Episode 8 – A Quick and Dirty Guide to Barbell Physics Barbell Logic Podcast – Episode 7 – The Softer Side of Mark Rippetoe, Part 2 Barbell Logic Podcast – Episode 6 – The Softer Side of Mark Rippetoe, Part 1 Barbell Logic Podcast – Episode 5 – The TRUTH About Linear Progression Barbell Logic Podcast – Episode 4 – Stress. Recovery. Adaptation Barbell Logic Podcast – Episode 3 – Simple, Hard, Effective Barbell Logic Podcast – Episode 2 – How do we get strong? Barbell Logic Podcast – Episode 1 – Why STRENGTH?
