New to the stationary bike or looking for a quick technique tutorial? Learn how to correctly use an air...
Archive for category: Videos
Gym Shorts: The Trap Bar Deadlift (How To)
dshell, , Videos, how to lift, lifting technique, supplemental lifts, 0New to the trap bar deadlift or hex bar deadlift or looking for a quick technique tutorial? Learn how...
Gym Shorts: The Seated Press (How To)
dshell, , Videos, how to lift, lifting technique, supplemental lifts, 0New to the seated press (or seated overhead press or seated barbell overhead press) or looking for a quick...