REAL Results from REAL Clients
“I’ve dropped 10 pounds and 7 notches on my lifting belt. I’ve reduced snacking on fatty, salty foods. I’ve increased my protein intake and reduced my overall fat intake. For me, the most impactful element of the program is knowing another human will review my food dairy!”
– April H.
“I have already lost 15 lbs and people notice! Coach Anthony was communicative and supportive throughout. I was skeptical at first but partially through the program and I’m already very satisfied.”
– Aaron F.
“1 month in and I noticed my clothes are looser today. As I was warming up for my squat, I realized I could get another notch on the lifting belt! Might not be able to breathe, but I could do it! I’ll call it a win.”
– Jenna S.
FULL
Lean in 12 Program
$2,544
One-time payment for the 12-week strength and nutrition program.
Frequently asked questions
New clients who want fat loss and strength development — and who thrive with personalized coaching, structure, and accountability.
Yes. Every Lean In 12 client gets Online Coaching built into their program at the Exclusive level — training programming, form checks, feedback, and performance guidance.
Lean in 12 is a structured 12-week fat loss program with a clear plan to follow—no guesswork.
Nutrition Coaching is fully personalized and ongoing, with a coach adjusting your plan based on your goals, lifestyle, and progress.
In short:
- Lean in 12 = simple, structured plan for fast fat loss
- Nutrition Coaching = customized coaching for long-term results
All clients begin on April 6th as a cohort to build momentum and community.
Expect a few minutes per day for food logging, 2–4 strength sessions per week, a written weekly check-in, and three scheduled Zoom calls.
Most clients experience noticeable fat loss, a smaller waist, improved muscle definition, stronger training performance, more energy, and far better nutrition habits.
You choose how you want to continue. Most clients stay with Online Coaching and transition to Personalized Nutrition Coaching because long-term support helps maintain results — but it’s always optional and you’re in full control.
Ready to Transform?
12 Weeks. Built-in Online Coaching. Real Momentum. Meaningful Change.
