BARBELL LOGIC VIDEOS Gym Shorts: The Block Pull Squeeze the Slack Out of the Bar Before You Deadlift Gym Shorts: The Snatch Gym Shorts: The Pull Up All About Lifting BELTS: Why, When, How, Which Lifts Gym Shorts: The Snatch Grip Deadlift Gym Shorts: The Spoto Bench Press Gym Shorts: The Tricep Push Down Gym Shorts: The Board Bench Press The Reverse Hyper – Why & How to Use this Powerful Low Back Accessory Exercise Gym Shorts: The Negative Chin Up Gym Shorts: The Clean Gym Shorts: The Sling Shot Bench Press Gym Shorts: The Paused Deadlift Gym Shorts: The Reverse Hyper Gym Shorts: The Lat Pull Down Gym Shorts: The Pin Squat Gym Shorts: The Paused Bench Press Gym Shorts: The Dumbbell Curl Gym Shorts: Floating Deadlift Gym Shorts: Rolling Dumbbell Extension Gym Shorts: The High Bar Squat Gym Shorts: The Five Position Deadlift Gym Shorts: The Tempo Squat Gym Shorts: The Deficit Deadlift Gym Shorts: The Paused Squat Gym Shorts: Close Grip Bench Press Gym Shorts: The Lying Triceps Extension Gym Shorts: The Power Clean Gym Shorts: The Dip Gym Shorts: The Chin Up Gym Shorts: The Barbell Row Gym Shorts: The Power Snatch Gym Shorts: The Barbell Curl Gym Shorts: The RDL Gym Shorts: The Front Squat Gym Shorts: The Floor Press Gym Shorts: The Rack Pull Gym Shorts: The Pin Press Gym Shorts: The Box Squat Gym Shorts: The Pin Bench Press Gym Shorts: The Sumo Deadlift Gym Shorts: The Bench Press Gym Shorts: The Squat Gym Shorts: The Press Gym Shorts: The Deadlift Ultimate Guide to Bench Press Variations Fixing the Dreaded “Good Morning” Squat Complete Guide to Barbell Safety Protect Your Back While Lifting: Back Extension Your Strength Program is Less Important Than You Think How To Deadlift: Five Easy Steps to Perfect Form Chin-Up Progression: Get Your First Chin-Up How To Bench Press: Safety, Technique & Form How To Squat: A Beginner’s Guide How To Deficit Deadlift How To Rack Pull Debunking Weight Loss Myths Simplify Your Food Choices How to Use Wrist Wraps Nutrition Basics: Quantity vs Quality How to Use Lifting Straps The Truth About Dieting A New Approach to Nutrition Coaching Sport Specific Training How To Warm Up Properly How to Perform Good Mornings Accountability in Athletes What D1 Athletes Do How To Use Bands Bench Press Grip Tips The Sumo Deadlift Common Power Clean Mistakes How To Power Clean Common Deadlift Mistakes From Strict Press to Olympic Press How To High Bar Squat How To: Seated Press How to Front Squat Build a Stronger Bench Press Lockout “Cocaine Deadlifts” for Back Pain How to Use the Safety Squat Bar Elbow Pain While Squatting? How To Hook Grip How To Use Leg Drive for Bench Press How To Do Romanian Deadlifts (RDL) From High Bar to Low Bar How To Do Dips How To: Glute Ham Raise How To Pin Squat How To Box Squat How To Tempo Squat How To Set Up Chains How To: Rolling Dumbbell Extensions Gym Bag Essentials with Coop, Matt & Will How To Floor Press H.I.I.T. Explained – How To Maximize Fat Loss Can You Get Strong with Light Weights? Squats and Knee Pain Personal Responsibility and Strength Training Overhead Press Common Mistakes Powerlifting vs Strength Training How To Pin Press The New Fountain of Youth What are Supplemental Lifts? Choosing Excellence Over Mediocrity The Problem with Personal Trainers The Longer You Train, the Harder the Gains “I Can’t Train Because…” – Philip’s Story Models vs Templates for Proper Lifting Form The 4 Day Split Explained Anthropometry: Why Two Squats Don’t Look Alike Heavy Light Medium for Post-Novice Trainees How to Apply Minimum Effective Dose to Training The Texas Method Explained Strength Training Recovery: Don’t Get Stuck Barbell Basics – Physics of Lifting Weights Learning How To Lift Heavy Intensity vs Volume Explained How To Barbell Row: Complete Guide for Beginners Programming 101: Exercise vs Training How to Set SMART Goals for Strength Training Physiology of Strength Training: Stress, Recovery, Adaptation The Complete Guide to Lifting Belts Stronger is Better: Nick’s Recovery from Heart Attack Mental Health Benefits of Strength Training in Adults Optimal Sets and Reps for Strength How To Do Chin-Ups: The Fifth Lift Why Barbells are Best for Aging Adults Barbells vs Machines: What’s Better for Strength? Accessory Advice: Why Wear Lifting Shoes? Strength Training Advice & Tips for Beginners Novice Linear Progression Program Explained Overcoming Disordered Eating with Strength Beginner’s Guide to Basic Strength Training Equipment How To Press: A Step-By-Step Tutorial What are the Best Exercises for Strength? Why Strength is Better for Women How to Get Strong: The Three Criteria The REAL Definition of “Strength:” It’s Just Force Production What’s the Big Deal about Strength? Strength Matters Simple, Hard, Effective. This is Barbell Logic.