BARBELL LOGIC VIDEOS How to Use Lifting Straps The Truth About Dieting A New Approach to Nutrition Coaching Sport Specific Training How To Warm Up Properly How to Perform Good Mornings Accountability in Athletes What D1 Athletes Do How To Use Bands Bench Press Grip Tips The Sumo Deadlift Common Power Clean Mistakes How To Power Clean Common Deadlift Mistakes From Strict Press to Olympic Press How To High Bar Squat How To: Seated Press How to Front Squat Build a Stronger Bench Press Lockout “Cocaine Deadlifts” for Back Pain How to Use the Safety Squat Bar Elbow Pain While Squatting? How To Hook Grip How To Use Leg Drive for Bench Press How To Do Romanian Deadlifts (RDL) From High Bar to Low Bar How To Do Dips How To: Glute Ham Raise How To Pin Squat How To Box Squat How To Tempo Squat How To Set Up Chains How To: Rolling Dumbbell Extensions Gym Bag Essentials with Coop, Matt & Will How To Floor Press H.I.I.T. Explained – How To Maximize Fat Loss Can You Get Strong with Light Weights? Squats and Knee Pain Personal Responsibility and Strength Training Overhead Press Common Mistakes Does Lifting Weights Stunt Growth? Powerlifting vs Strength Training How To Pin Press How To Rack Pull How To Deficit Deadlift The New Fountain of Youth Introducing the BLOC Nutrition Linear Progression What are Supplemental Lifts? Choosing Excellence Over Mediocrity The Problem with Personal Trainers The Longer You Train, the Harder the Gains “I Can’t Train Because…” – Philip’s Story Models vs Templates for Proper Lifting Form The 4 Day Split Explained Anthropometry: Why Two Squats Don’t Look Alike Heavy Light Medium for Post-Novice Trainees How to Apply Minimum Effective Dose to Training The Texas Method Explained Ease Up, Don’t Give Up: Balancing Life and Lifting Strength Training Recovery: Don’t Get Stuck Barbell Basics – Physics of Lifting Weights Learning How To Lift Heavy Intensity vs Volume Explained How To Barbell Row: Complete Guide for Beginners Programming 101: Exercise vs Training How to Set SMART Goals for Strength Training Physiology of Strength Training: Stress, Recovery, Adaptation The Complete Guide to Lifting Belts Stronger is Better: Nick’s Recovery from Heart Attack Chin-Up Progression: Get Your First Chin-Up Mental Health Benefits of Strength Training in Adults Optimal Sets and Reps for Strength How To Do Chin Ups: The Fifth Lift Why Barbells are Best for Aging Adults Barbells vs Machines: What’s Better for Strength? Accessory Advice: Why Wear Lifting Shoes? Strength Training Advice & Tips for Beginners How to Fix Your Deadlift Form: Back Extension Novice Linear Progression Program Explained Overcoming Disordered Eating with Strength Important Barbell Safety Tips and Complete Guide Beginner’s Guide to Basic Strength Training Equipment Weight Training Technique for Beginners: The Master Cue How To Bench Press: Safety, Technique & Form How To Deadlift: Five Easy Steps to Perfect Form How To Press: A Step-By-Step Tutorial How To Squat: A Beginner’s Guide What are the Best Exercises for Strength? Why Strength is Better for Women How to Get Strong: The Three Criteria The REAL Definition of “Strength:” It’s Just Force Production What’s the Big Deal about Strength? Strength Matters Simple, Hard, Effective. This is Barbell Logic.