BARBELL LOGIC VIDEOS How To Rack Pull How To Deficit Deadlift The New Fountain of Youth Introducing the SSOC Nutrition Linear Progression What are Supplemental Lifts? Choosing Excellence Over Mediocrity The Problem with Personal Trainers The Longer You Train, the Harder the Gains “I Can’t Train Because…” – Philip’s Story Models vs Templates for Proper Lifting Form The 4 Day Split Explained Anthropometry: Why Two Squats Don’t Look Alike RPE Based Programming – Are You Really Stronger? Strength Training with Developmental Disorders Heavy Light Medium for Post-Novice Trainees How to Apply Minimum Effective Dose to Training The Texas Method Explained How to Avoid Common Gym Mistakes Ease Up, Don’t Give Up: Balancing Life and Lifting Strength Training Recovery: Don’t Get Stuck Barbell Basics – Physics of Lifting Weights Learning How To Lift Heavy Intensity vs Volume Explained Your Strength Program is Less Important Than You Think How To Barbell Row: Complete Guide for Beginners What is the Starting Strength Program? Programming 101: Exercise vs Training How to Set SMART Goals for Strength Training Physiology of Strength Training: Stress, Recovery, Adaptation How to Identify an Effective Strength Coach The Complete Guide to Lifting Belts Stronger is Better: Nick’s Recovery from Heart Attack Chin-Up Progression: Get Your First Chin-Up Mental Health Benefits of Strength Training in Adults Optimal Sets and Reps for Strength Choose the Power of Voluntary Hardship How To Do Chin Ups: The Fifth Lift Why Barbells are Best for Aging Adults Barbells vs Machines: What’s Better for Strength? Accessory Advice: Why Wear Lifting Shoes? Strength Training Advice & Tips for Beginners How to Fix Your Deadlift Form: Back Extension Starting Strength Novice Linear Progression Overcoming Disordered Eating with Strength Important Barbell Safety Tips and Complete Guide Beginner’s Guide to Basic Strength Training Equipment Weight Training Technique for Beginners: The Master Cue Why Hardship Builds Character in Training & Life How To Bench Press: Safety, Technique & Form How To Deadlift: Five Easy Steps to Perfect Form How To Press: A Step-By-Step Tutorial How To Squat: A Beginner’s Guide What are the Best Exercises for Strength? Why Strength is Better for Women How to Get Strong: The Three Criteria The REAL Definition of “Strength:” It’s Just Force Production What’s the Big Deal about Strength? Strength Matters Simple, Hard, Effective. This is Barbell Logic.