BARBELL LOGIC VIDEOS Gym Shorts: The Stationary Bike (How To) Gym Shorts: The Trap Bar Deadlift (How To) More Efficient Strength Workouts Gym Shorts: The Seated Press (How To) Home Gym Organization: Maximize Space, Minimize Headache Pre-Workout Routine: Morning Routine to CRUSH Your Day & Workout Shorter Strength Workouts Tips: Save Time in the Gym Best Beginner Barbell Program Olympic Press: Overhead Press More Weight How to Use Knee Sleeves Rolling the Bar Back in the Deadlift – When Is It Okay? Deadlift Shoulder Position: Set Up Right Proper Squat Depth for a Bigger Squat Strong Off the Floor: Push the Floor Away Cue for a Stronger Deadlift Sciatic Nerve Floss: How To (Gym Shorts) Banded Pull-Up: Gym Shorts (How To) Safety Squat Bar Squat: Gym Shorts (How To) Football Bar Press: Gym Shorts (How To) Football Bar Bench Press: Gym Shorts (How To) Midfoot Balance Squat & Deadlift PLUS Push the Floor Away Cue Banded Chin-Ups: Gym Shorts (How To) TKE Exercise with Heels Down: Gym Shorts (How To) Lateral Raise: Gym Shorts (How To) Banded Face Pull: Gym Shorts (How To) Gym Shorts: Inverted Row (How To) Gym Shorts: Bulgarian Split Squat Gym Shorts: Banded Leg Extension Gym Shorts: Banded Leg Curl Gym Shorts: Terminal Knee Extension Gym Shorts: Banded Ab Crunch Best Abs Exercise: Banded Ab Crunch How To Breathe While Lifting – Valsalva Maneuver How Style Affects Confidence in the Gym Best Triceps Exercises for Big Arms & Stronger (Bench) Press Lifting Chalk Guide: Application, Benefits, Liquid Chalk, & More Keep Your Butt on the Bench Squats and Knee Pain Proper Lifting Tempo to Lift More Weight & Get Stronger Best Bicep Curl Variations to Build Your Arms Take the Bar Out with Authority (Start Your Lifts Right!) Gym Shorts: Seated Dumbbell Press Gym Shorts: The Towel Curl Gym Shorts: The Dumbbell Press Gym Shorts: The Romanian Deadlift (RDL) Gym Shorts: The Dumbbell Bench Press Gym Shorts: The Dumbbell Row Gym Shorts: The Wide Grip Bench Press Gym Shorts: The Clean and Jerk Gym Shorts: The Banded Tricep Push Down Gym Shorts: The Block Pull Squeeze the Slack Out of the Bar Before You Deadlift Gym Shorts: The Snatch Gym Shorts: The Pull Up All About Lifting Belts: Why, When, How, Which Lifts Gym Shorts: The Snatch Grip Deadlift Gym Shorts: The Spoto Bench Press Gym Shorts: The Tricep Push Down Gym Shorts: The Board Bench Press The Reverse Hyper – Why & How to Use this Powerful Low Back Accessory Exercise Gym Shorts: The Negative Chin Up Gym Shorts: The Clean Gym Shorts: The Sling Shot Bench Press Gym Shorts: The Paused Deadlift Gym Shorts: The Reverse Hyper Gym Shorts: The Lat Pull Down Gym Shorts: The Pin Squat Gym Shorts: The Paused Bench Press Gym Shorts: The Dumbbell Curl Gym Shorts: Floating Deadlift Gym Shorts: Rolling Dumbbell Extension Gym Shorts: The High Bar Squat Gym Shorts: The Five Position Deadlift Gym Shorts: The Tempo Squat Gym Shorts: The Deficit Deadlift Gym Shorts: The Paused Squat Gym Shorts: Close Grip Bench Press Gym Shorts: The Lying Triceps Extension Gym Shorts: The Power Clean Gym Shorts: The Dip Gym Shorts: The Chin Up Gym Shorts: The Barbell Row Gym Shorts: The Power Snatch Gym Shorts: The Barbell Curl Gym Shorts: The Front Squat Gym Shorts: The Floor Press Gym Shorts: The Rack Pull Gym Shorts: The Pin Press Gym Shorts: The Box Squat Gym Shorts: The Pin Bench Press Gym Shorts: The Sumo Deadlift Gym Shorts: The Bench Press Gym Shorts: The Squat Gym Shorts: The Press Gym Shorts: The Deadlift Ultimate Guide to Bench Press Variations Fixing the Dreaded “Good Morning” Squat Complete Guide to Barbell Safety Protect Your Back While Lifting: Back Extension Your Strength Program is Less Important Than You Think How To Deadlift: Perfect Form Every Time Chin-Up Progression: Get Your First Chin-Up How To Bench Press: Setup, Safety, Bar Path How To Squat: A Beginner’s Guide How To Deficit Deadlift: Stronger Off the Floor How To Rack Pull Debunking Weight Loss Myths Simplify Your Food Choices How to Use Wrist Wraps Nutrition Basics: Quantity vs Quality How to Use Lifting Straps The Truth About Dieting A New Approach to Nutrition Coaching Sport Specific Training How To Warm Up Properly How to Perform Good Mornings Accountability in Athletes What D1 Athletes Do How To Use Bands Bench Press Grip Tips The Sumo Deadlift Common Power Clean Mistakes How To Power Clean Common Deadlift Mistakes From Strict Press to Olympic Press How To High Bar Squat How To: Seated Press How to Front Squat Build a Stronger Bench Press Lockout “Cocaine Deadlifts” for Back Pain How to Use the Safety Squat Bar Elbow Pain While Squatting? How To Hook Grip How To Use Leg Drive for Bench Press How To Do Romanian Deadlifts (RDL) From High Bar to Low Bar How To Do Dips How To: Glute Ham Raise How To Pin Squat How To Box Squat: Form (Ours Vs Westside) & Programming How To Tempo Squat How To Set Up Chains How To: Rolling Dumbbell Extensions Gym Bag Essentials with Coop, Matt & Will How To Floor Press HIIT for Lifters: Maximize Fat Loss & MED Conditioning Can You Get Strong with Light Weights? Personal Responsibility and Strength Training Overhead Press Common Mistakes Powerlifting vs Strength Training How To Pin Press The New Fountain of Youth What are Supplemental Lifts? Choosing Excellence Over Mediocrity The Problem with Personal Trainers The Longer You Train, the Harder the Gains “I Can’t Train Because…” – Philip’s Story Models vs Templates for Proper Lifting Form The 4 Day Split Explained Anthropometry: Why Two Squats Don’t Look Alike Heavy Light Medium for Post-Novice Trainees How to Apply Minimum Effective Dose to Training The Texas Method Explained Strength Training Recovery: Don’t Get Stuck Barbell Basics – Physics of Lifting Weights Learning How To Lift Heavy Intensity vs Volume Explained The Barbell Row: A Complete Guide Programming 101: Exercise vs Training How to Set SMART Goals for Strength Training Physiology of Strength Training: Stress, Recovery, Adaptation The Complete Guide to Lifting Belts Stronger is Better: Nick’s Recovery from Heart Attack Mental Health Benefits of Strength Training in Adults Optimal Sets and Reps for Strength How To Do Chin-Ups: A Complete Tutorial Why Barbells are Best for Aging Adults Barbells vs Machines: What’s Better for Strength? Accessory Advice: Why Wear Lifting Shoes? Strength Training Advice & Tips for Beginners Novice Linear Progression Program Explained Overcoming Disordered Eating with Strength Beginner’s Guide to Basic Strength Training Equipment How To Press: A Step-By-Step Tutorial What are the Best Exercises for Strength? Why Strength is Better for Women How to Get Strong: The Three Criteria The REAL Definition of “Strength:” It’s Just Force Production What’s the Big Deal about Strength? Strength Matters Simple, Hard, Effective. This is Barbell Logic.