By: Brent Carter, BLOCWhen a lifter tugs on the bar for a couple seconds or pushes on the bar...
Archive for category: Articles
By: Barbell Logic Team Lifting Rituals For bench press, I roll the bar to the front of the j...
By: Barbell Logic Team Managing competitive athletes is a collaborative and often contentious effort. Competitive athletes are subject to a...
In Defense of the Training Log
nick, , Articles, Coaches' Corner, getting started, lifting technique, training log, 0By: Barbell Logic Team There are many reasons to keep a training log. Most are practical, a few esoteric....
How To Share Training with the Masses
nick, , Articles, Coaches' Corner, share benefits of strength, strength training benefits, workplace, 0By: Barbell Logic Team Sharing the benefits of strength training is alternatively one of the most rewarding and most...
By: Barbell Logic Team Your coach is like your navigator. He or she knows how to read the map...
Starting Sports: General vs Specific Strength
nick, , Articles, Coaches' Corner, sport specific training, strength training for sports performance, 0By: Barbell Logic Team Trying new sports can be an extension of this mental revolution. But the thought of...