By: Barbell Logic Team TLDR; We tend to obsess over a “thing” because interest drives motivation and motivation drives...
By: Jonathon Sullivan, MD, PhD, BLOC Jonathon Sullivan, or "Sully" as we affectionately call him, is an emergency physician, physiologist,...
By: Joey Gaona, BLOC Intern The Novice Linear Progression teaches us a lot about ourselves. The human body has...
I recently interviewed Barbell Logic producer Trent Jones about his struggles with depression and anger, and how strength training...
By: Karl Schudt, BLOC The phrase "voluntary hardship" has become the unofficial motto of Barbell Logic, but the concept...
Wait! Before you take the bar out of the rack, you must get your skeleton ready to hold the...
Part of the strength-performers’ appeal in America came from a cultural backlash to the excesses of the ultra-wealthy, what...
