Someone may wonder why you lift weights in your free time, and you point to the numerous physical...
Whereas most children’s natural state includes some level of playfulness; such things become a choice as adults, and often...
It’s a difficult question to answer, do the most elite athletes stop because they have truly reached their upper...
Coach Brittany Snyder could save your life. As a fire captain, she not only knows the importance of strength....
This is part 3 of a guest article series from Scott Hambrick, co-host of the Barbell Logic Podcast: "It’s...
Let Matt and Scott help you set a glorious table this Thanksgiving with their special recipes. Scott swears that...
Even the relatively basic movements like the squat and deadlift are built on more fundamental skills, each of which...
Get motivated with Coach Karl Schudt: "Don't quit! Try to find the glory inherent in the activity. Make it...
Like an additional clue in the complex mystery of how the human brain operates, the concept of phantom limbs...
Preparing to come in like a Wrecking Ball at USSF nationals, Coach Anna Marie talks about strength, food, and...
