Your brain contains a sensory map of the positioning and layout of your body. Research into phantom limbs gives...
As impressive as your adaptive responses are—these responses handle small acute adaptations to heat with aplomb—sudden and significant changes...
Are there too many coaches!? Learn how to stand out, find clients & provide value as a coach in...
Online coaching is better than in-person coaching. It provides more value to the coach and client, enabling greater flexibility,...
Burnout can occur in any pursuit or career path, but can be particularly noxious for careers coming from passion....
How do you set yourself apart as a coach? One way is knowledge. Understanding the fundamentals that underlie anatomy,...
Niki & CJ discuss overcoming imposter syndrome as a coach. The address what it is, why it's normal, when...
Niki & CJ Gotcher discuss how to determine your values identity & priorities (VIP). These underlie WHY, HOW, WHAT,...
Niki & Gillian discuss the concept of small wins and their value in nutrition (and training). Email podcast@barbell-logic.com to...
Matt & CJ answer your coaching questions, including ACL tears, improving vertical jump, coaching blind lifters, and coaching obese...
