A well-known story, The Fable of the Dragon Tyrant, raises issues of passive acceptance of things that may seem...
Tag Archive for: NSoleyn
If you find yourself suddenly without a barbell, rack, and bench, don't panic. Take a step back to the...
Balance and smooth human movement involve subtle and subconscious micro-adjustments. We are a mechanical system, guided by intent, controlled...
Intent fuels change, but your intent will not be realized in the first week or even in the first...
In this very practical way, lifting heavy helps you practice your self-control over fear. Compare that first truly heavy...