Tongue-in-cheek, we sometimes call the sumo deadlift cheating to highlight the problems with its overuse outside of competitive powerlifting....
Tag Archive for: deadlift
Gym Shorts: The Sumo Deadlift
dshell, , Videos, deadlift, how to lift, lifting technique, supplemental lifts, 0New to the sumo deadlift? Learn correct form in one short video. How To Sumo Deadlift Gym Shorts videos...
Deadlift Form Fixes: Becoming a Deadlift Machine
nick, , Articles, biomechanics, deadlift, lifting technique, 0Squeezing the bar off the floor does not mean you have to lift slowly. It is an acknowledgment in...
New to deadlifting? This video shows you how to deadlift in under a minute with five simple steps. How...
The barbell deadlift’s constraints are a feature, not a bug. By limiting the range of positions, the lifter can...
The Sumo Deadlift
nick, , Videos, conventional deadlift, deadlift, lifting technique, sumo deadlift, 0In today's video tutorial, we explain why sumo deadlifts are important for powerlifters and advanced lifters as a deadlift...
Phantom Limbs and Proprioception
nick, , Articles, Coaches' Corner, deadlift, phantom limb, proprioception, set your back, 0Like an additional clue in the complex mystery of how the human brain operates, the concept of phantom limbs...
Common Deadlift Mistakes
nick, , Videos, common deadlift mistakes, deadlift, deadlift form, how to deadlift, lifting technique, 0In this video, we identify and correct 12 common deadlift mistakes. Incorrect Stance In a correctly executed setup, the...
Deadlifts for Back Pain Our client and Intern, Joel Rasmussen, once suffered a severe back injury from falling off...