Tag Archive for: Learn to Lift

#334 – Technique Problems? Change Your Cues

trent, July 6, 2020, Podcasts, Learn to Lift, 0

SHOW NOTES BLOC Coaches Matt Reynolds and Niki Sims discuss how they've been cueing their clients over the last...

chin up progression

Chin-Up Progression: Get Your First Chin-Up

alexis, July 3, 2020, Videos, accessory lifts, chin up progression, Chin-ups, Learn to Lift, 0

how to bench press

How To Bench Press: Safety, Technique & Form

alexis, June 26, 2020, Videos, bench press, how to bench press, Learn to Lift, 0

In this video, we teach you how to bench press with proper form and technique. We also go over...

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