New to the bulgarian split squat or looking for a quick technique tutorial? Learn correct form in one short...
Are there too many coaches!? Learn how to stand out, find clients & provide value as a coach in...
New to the banded leg extension or looking for a quick technique tutorial? Learn correct form in one short...
Online coaching is better than in-person coaching. It provides more value to the coach and client, enabling greater flexibility,...
New to the banded hamstring curl or banded leg curl or looking for a quick technique tutorial? Learn correct...
Burnout can occur in any pursuit or career path, but can be particularly noxious for careers coming from passion....
New to the terminal knee extension (TKE) or looking for a quick technique tutorial? Learn correct form in one...
How do you set yourself apart as a coach? One way is knowledge. Understanding the fundamentals that underlie anatomy,...
New to the banded ab crunch or looking for a quick technique tutorial? Learn correct form in one short...
Niki & CJ discuss overcoming imposter syndrome as a coach. The address what it is, why it's normal, when...
