For people who are not preparing for a particular sport and/or are not competitive lifters (i.e., the overwhelming remainder...
Tag Archive for: Novice Coach
The Professional Transitions Series
dshell, , Podcasts, become a coach, Coaches' Corner, Novice Coach, professional transitions, the barbell academy, 0The Professional Transitions Series covers coaches in different points along their coaching path--including passionate lifters who ultimately decided to...
Professional Transitions: Starting from Scratch
nick, , Articles, become a coach, BHaubenstricker, CGotcher, Coaches' Corner, Novice Coach, 0How do you manage coaching as a first career, when the big-box trainer and sports coach tracks don’t appeal,...
How to Not Totally Suck as a New Coach: A People Business
nick, , Articles, CGotcher, Coaches' Corner, Novice Coach, 0This article lays out a series of mindsets, practices, and options you can use to improve the client/coach relationship...
How to Not Totally Suck as a New Coach: A Risky Business (Medical Edition)
nick, , Articles, CGotcher, Coaches' Corner, JSullivan, Novice Coach, 0What does a new coach need to know (and do) to not totally suck? We can never reduce risk to...
What principles underpin why novice linear progression works, how we modify it, and why we use LP in the...
You're no longer a strength training beginner: now what? While training's complexity increases for the post-novice, it does not...
Fixing the Dreaded “Good Morning” Squat
nick, , Videos, Coaches' Corner, how to, Novice Coach, squat, 0Too Much Hip Drive? A "good morning" squat is when the hips start to drive up, but the bar...
Professional Transitions: How to Finance Your Freedom
nick, , Articles, ASkillin, CGotcher, Coaches' Corner, Novice Coach, 0Knowing that financial security is a top concern, what can we do to mitigate the risk of shifting from...
RDL vs Stiff Leg Deadlift: Details, Cues, and Programming
nick, , Articles, Coaches' Corner, MED, Novice Coach, Post Novice, rdl workout, stiff leg deadlift, stiff leg deadlift form, straight leg deadlift form, 0The RDL and SLDL are supplemental lifts for the deadlift. As compared to the full deadlift, they involve much...