Niki talks to Brittany Snyder, a Professional Barbell Coach, nutrition coach, and the Director of Nutrition at Barbell Logic....
Tag Archive for: BSnyder
As a nutrition coach, I will always recommend fresh, whole-food options when possible, but we’ve all got a few...
At 110 calories and 24 grams of protein in a 5 ounce can, tuna is a superstar that shouldn’t...
Nutrition Tip of the Week: How to Avoid “Death by Chicken”
nick, , Private Articles, BSnyder, nutrition, 0I took my own advice this week and broke out the slow cooker, combining an entire package of chicken...
Training to Fight Fires: The Red Card Pack Test
nick, , Articles, BSnyder, first responders, military and first responders, workplace, 0By: Brittany Snyder, Director of Nutrition, BLOC Staff Coach, PBC The Pack Test is a physical fitness test for...
Role Model’s Influence in Our Quest for Strength
nick, , Articles, BSnyder, strong female role models, strong women, 0By: Brittany Snyder, BLOC Staff Coach "I had become so used to the confines of my environment that I...