I’m surely not in the camp that you need to completely abstain if drinking alcohol is something that you...
Tag Archive for: TakeChargeDay5
Relationship Between Nutrition and Sleep
nick, , Articles, JPartl, nutrition, strength & health, TakeChargeDay5, TakeChargeDay8, 0Alcohol is a tricky compound when it comes to sleep. At first glance, alcohol can be seen as a...
SHOW NOTES People often sabotage their training and grow frustrated by the lack of progress. Delivering too much stress,...
#213 – Walker Percy, the Aesthetics of Bourbon Drinking, & A Few Q&A Questions
nick, , Podcasts, TakeChargeDay5, 0SHOW NOTES Matt shares a new whiskey (almost, but not quite a bourbon) that's captured his attention -- Heaven...