Tag Archive for: how to squat

How to Squat

How To Squat: A Beginner’s Guide

nick, June 12, 2020, Videos, Coaches' Corner, getting started, how to squat, Self-Coach, 0

The Beginner's Guide to Squats In this video, we teach you how to squat in a step-by-step tutorial. This...

fix knee slide

From High Bar to Low Bar

nick, June 7, 2019, Videos, Coaches' Corner, how to squat, knee slide, low bar squat, Novice Coach, 0

Low Bar Squat for the First Time In this video, we teach Sara, a competitive crossfitter and Olympic weightlifter...

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