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Archive for category: Uncategorized
No Time to Train? How to Make Time for Exercise
dshell, , Podcasts, Uncategorized, AJackson, NSims, 0Learn how to make time for exercise by examining your priorities, reducing friction, and building a training routine that...
How to Become a Strong Man: Strength, Virtue & Self-Mastery
dshell, , Podcasts, Uncategorized, MReynolds, 0Learn how to become a strong man through physical strength, voluntary hardship, virtue, self-mastery, Christian faith, and responsibility.
LEAN IN 12 Eating Well Outside Your Own Kitchen Your Lean in 12 guide to ordering smart, wherever you're...
Is Cardio Really King for Fat Loss?
paige@tensiongroup.com, , Uncategorized, CGotcher, conditioning, the barbell academy, 0The latest research says cardio beats strength training for fat loss—but does the data really back it up? Here's...
How to Avoid Impostor Syndrome as a Coach
paige@tensiongroup.com, , Uncategorized, CGotcher, Novice Coach, the barbell academy, 0Feeling like a fraud? This blog breaks down how common coaching advice may actually *fuel* impostor syndrome—and what to...
Staying On Track with Your New Year’s Resolutions
paige@tensiongroup.com, , Uncategorized, CGotcher, coaching academy, professional barbell coach, 0Struggling to stay motivated with New Year’s resolutions? Learn how self-reflection, accountability, and flexibility can help you—and your clients—stay...
Do you need a niche?
paige@tensiongroup.com, , Articles, Uncategorized, become a coach, CGotcher, coaching development, Novice Coach, professional barbell coach, the barbell academy, 0A common question we receive from Academy students is how to identify a target market. In this video, CJ...
2021 BLOC Party Talks
[/vc_column_text][vc_empty_space height="85px"][/vc_column_inner][vc_column_inner width="1/12"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width="7/12"][vc_row_inner inner_container="yes"][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="5/6"][vc_empty_space height="25px"][vc_video link="https://vimeo.com/607460536"][vc_column_text]If you couldn’t make the BLOC Party this year, you don’t have to completely miss out. We’re making all the presentations you missed available for purchase, including a few that were only given to BLOC coaches and staff and Brett McKay’s keynote speech.[/vc_column_text][vc_column_text]$149
[/vc_column_text][vc_btn title="BUY NOW" style="flat" shape="square" color="green" size="lg" align="left" link="url:https%3A%2F%2Fstore.barbell-logic.com%2Fcart%2F%3Fadd-to-cart%3D44271"][vc_empty_space height="15px"][/vc_column_inner][vc_column_inner width="1/12"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row disable_element="yes" inner_container="no" type="image" bg_position="center" bg_position_horizontal="center" vertical_align="yes" padding_top="" padding_bottom=""][vc_column width="5/12" css=".vc_custom_1631805759884{background: #f7f7f7 url(https://tensiongroup4.wpenginepowered.com/wp-content/uploads/2021/09/BLOC-Party-Presentations-Friday-5-scaled.jpg?id=79359) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][vc_row_inner inner_container="yes"][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="5/6"][vc_empty_space height="85px"][vc_column_text]2021 BLOC Party Talks
[/vc_column_text][vc_empty_space height="85px"][/vc_column_inner][vc_column_inner width="1/12"][/vc_column_inner][/vc_row_inner][/vc_column][vc_column width="7/12"][vc_row_inner inner_container="yes"][vc_column_inner width="1/12"][/vc_column_inner][vc_column_inner width="5/6"][vc_empty_space height="25px"][vc_video link="https://vimeo.com/607460536"][vc_column_text]If you couldn’t make the BLOC Party this year, you don’t have to completely miss out. We’re making all the presentations you missed available for purchase, including a few that were only given to BLOC coaches and staff and Brett McKay’s keynote speech.[/vc_column_text][vc_column_text]$149
[/vc_column_text][vc_btn title="BUY NOW" style="flat" shape="square" color="green" size="lg" align="left" link="url:https%3A%2F%2Fstore.barbell-logic.com%2Fcart%2F%3Fadd-to-cart%3D44271"][vc_empty_space height="15px"][vc_column_text]Included talks:
[/vc_column_text][vc_images_carousel images="79354,79348,79355,79352,79360,79351,79363,79350,79349,79347,79346" img_size="full" onclick="link_no" autoplay="yes"][/vc_column_inner][vc_column_inner width="1/12"][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row type="color" bg_color="#f7f7f7" vertical_align="yes" padding_top="" padding_bottom=""][vc_column width="1/6" css=".vc_custom_1631887886534{background-color: #f7f7f7 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}"][/vc_column][vc_column width="2/3"][vc_empty_space height="45px"][vc_column_text]Included talks:
[/vc_column_text][vc_images_carousel images="79354,79348,79355,79352,79360,79351,79363,79350,79349,79347,79346" img_size="full" onclick="link_no" autoplay="yes"][vc_btn title="BUY NOW for $149" style="flat" shape="square" color="green" size="lg" align="center" link="url:https%3A%2F%2Fstore.barbell-logic.com%2Fcart%2F%3Fadd-to-cart%3D44271"][vc_empty_space height="45px"][/vc_column][vc_column width="1/6"][/vc_column][/vc_row]#328 – Thursday Q&A #50: Scott Goes On Hiatus, Cigars vs Pipes, Overthinking, Matt’s Ideal Dinner Party, & More!
nick, , Uncategorized, 0SHOW NOTES Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt...














