Back pain for lifters can be scary & frustrating & varies in severity. Learn the causes, treatments, approaches, &...
Listen for a barbell logic podcast update. We're taking a temporary pause to pursue some exciting opportunities and will...
Stay sane while coaching family, friends, & co-workers. Successfully juggle dual relationships while getting good coaching experience. Check out...
Staying sane on social media: seems impossible, right? CJ Gotcher explains how you can train the algorithm and train...
Niki & CJ Gotcher discuss how to determine your values identity & priorities (VIP). These underlie WHY, HOW, WHAT,...
Drawing sharp boundaries around what counts as coaching can cause us to preserve our version of coaching at the...
The challenge is bringing the concept of model-informed coaching to reality. How do we draw from the three pillars...
How do you manage coaching as a first career, when the big-box trainer and sports coach tracks don’t appeal,...
We don’t want you to be a passive observer of your training, whether you have a coach or not....
This article lays out a series of mindsets, practices, and options you can use to improve the client/coach relationship...
