By: Barbell Logic Team Concerning the expert’s opinion, the skeptic has to ask two questions. Whether the expert confirms...
Author Archive for: nick
This Training Split Saves Time Are your three day a week training sessions getting too long and you’re struggling...
By: Charity Hambrick Like any long-term relationship, it is best not to try and absorb the enormity of your...
Anthropometry: Why Two Squats Don’t Look Alike
nick, , Videos, anthropometry, Coaches' Corner, Self-Coach, 0Two Squats Don't Always Look Alike Do you ever wonder how two lifters can have significantly different form on...
Expectations for Post-Novice Lifters and Traps to Avoid
nick, , Articles, Coaches' Corner, NSoleyn, Post Novice, 0The beginning of the post-novice phase of training can be an attractive place to experiment with training variables, but...
The Core Values: Insight Into Barbell Logic Online Coaching’s Culture
nick, , Articles, company values, core values, mission statement, MReynolds, 0By: Matt Reynolds, B.S., M.Ed, CSCS Owner, Barbell Logic Online Coaching Our mission is to improve people's quality of...
By: Nicholas Soleyn, BLOC Staff Coach Lifting meets are not about winning--at least not for 99% of all competitors....
Squat Myths and Misconceptions – Confronting Broscience
nick, , Articles, Coaches' Corner, LZeutschel, squat myths, truth about squats, 0While I may not need to sell you on the squats-are-good-for-you argument, there are a lot, and I mean...
Heavy Light Medium for Post-Novice Trainees
nick, , Videos, heavy light medium, Post Novice, programming, 0The Heavy Light Medium Program Heavy, light, medium - or HLM - is a popular program for post-novice trainees....