We cover the good, the bad, and the ugly in the recent games in this 2024 Olympics Wrap-Up. Check...
Tag Archive for: AJackson
Take Action and Train: Strength Waits for No One
dshell, , Podcasts, AJackson, Beast Over Burden, NSims, nutrition, 0Take action and train because time & strength wait for no one. Get the most out of your training,...
Tackling tweaks can be terrifying. You're lifting and suddenly - OUCH - pain. We discuss how to handle these...
Consistency: Compliance & Technique
dshell, , Podcasts, AJackson, Beast Over Burden, NSims, nutrition, 0How does consistency help us reach our goals? We explore the fundamental but undervalued lynchpin to success that is...
Learn how to get beyond the sticking points, where failure and quitting too often arise but opportunity and long-term...
Learn how to get beyond the sticking points, where failure and quitting too often arise but opportunity and long-term...
How do we confront uncomfortable truths about ourselves, not get bogged down in negativity, and move toward our goals....
Accessory Lifts: What’s the Point?
dshell, , Podcasts, AJackson, Beast Over Burden, NSims, nutrition, 0We investigate accessory lifts: what's the point? Why do auxiliary lifts and how should you think about incorporating them...
We have questions for Niki Sims (and she has answers)! Learn more about Niki, her thoughts on training and...
Gauging nutrition progress can be hard, as weight & waist may fluctuate or not change quickly (or as quickly...