In August 2018 Paul and Jarrad Markel of Student of the Gun joined us to talk about their experience...
Archive for category: Podcasts
#197 – SRA Revisited: Exploring the Fitness Fatigue Model
nick, , Podcasts, Coaches' Corner, Self-Coach, 0Coach Matt and Scott explore the fitness fatigue model on today's show. They have discussed the SRA model at...
Coaches often note that the bench press is one of the easiest lifts to teach, probably because most people...













