People who climb, shoot, run, bike, and lift weights for fun would all agree that, while these things aren’t...
You may not even realize how often you default to taking the past of least effort or path of...
A well-known story, The Fable of the Dragon Tyrant, raises issues of passive acceptance of things that may seem...
We best understand health when we find ourselves deprived of it. Examining health, we find that the etymology of...
We tend to fill time with our projects. During the pandemic many people have found themselves with more time....
Transformational leaders wield the power of change by actively engaging the wants, needs, and aspirations of others, through mutually...
Life is like gambling. Until the cards are revealed, the best you can do is play the odds and...
Action, based on purpose, is the most meaningful step toward re-upping your training habits. Change lies in setting goals...
The practical, pattern-seeking part of your brain learns to read a situation, assess your present options, weighing the comparative...
When it comes to fitness, you and I should only care about how someone can coach, and their background/knowledge...
