Jason McCarthy of GORUCK discusses rucking, his Army service, and building community through voluntary hardship and shared suffering.
The following case studies showcase MED programming principles for solving both the strength and logistical issues for two members...
How can the military best prepare its service members for combat and improve readiness? Learn how barbell strength training...
The Army needs a better physical fitness methodology: legacy approaches and a new doctrine fail to adequately prepare Soldiers...
The Army’s new fitness doctrine lauds strength but mostly fails to include effective strength training. The Army made some...
When it comes to fitness, you and I should only care about how someone can coach, and their background/knowledge...
Barbell Logic Intern, Nick Koldewey is a Police Officer and former Army Ranger. He joins the podcast today to...
