Tag Archive for: box squat

gym shorts box squat

Gym Shorts: The Box Squat

nick, December 18, 2020, Videos, box squat, how to lift, lifting technique, squat, supplemental lifts, 0

New to the box squat? Learn correct form in one short video. How To Box Squat Gym Shorts videos...

how to box squat

How To Box Squat: Form (Ours Vs Westside) & Programming

nick, May 10, 2019, Videos, box squat, box squat form, box squats, Coaches' Corner, how to box squat, professional barbell coach, Professional Coach, 0

Learn box squats the correct way for general strength development (Hint: don't rock!), as well as programming, when and...

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