Coaching a loved one can be a rewarding yet delicate challenge—here’s how to set boundaries, adjust your approach, and...
Archive for category: Articles
Understanding the Legalities of Coaching
paige@tensiongroup.com, , Articles, CGotcher, Novice Coach, Professional Coach, the barbell academy, 0Understand the legal side of coaching so you can protect yourself—know your scope of practice, avoid liability risks, and...
How to Get Your First Client as a Coach
paige@tensiongroup.com, , Articles, CGotcher, coaching academy, Novice Coach, the barbell academy, 0Learn simple, effective strategies to land your first coaching client and kickstart your career in fitness. Join CJ on...
One Neat Trick for New Coaches: Simplify, Focus, and Gain Consistent Experience
paige@tensiongroup.com, , Articles, CGotcher, Novice Coach, Principles, the barbell academy, 0New coaches, discover the 'one neat trick' to simplify your approach, focus your efforts, and gain consistent experience to...
Should Coaches “Look the Part”?
paige@tensiongroup.com, , Articles, CGotcher, coaching academy, coaching development, Novice Coach, the barbell academy, 0Coaches don’t need a perfect physique to succeed; living authentically, aligning with their practices, and fostering trust through integrity...
Best Practices for Coaches at the Start of the New Year
paige@tensiongroup.com, , Articles, CGotcher, coaching development, Novice Coach, 0Kick off the New Year strong with best practices to attract new clients, re-engage past ones, and set everyone...
Do you need a niche?
paige@tensiongroup.com, , Articles, Uncategorized, become a coach, CGotcher, coaching development, Novice Coach, professional barbell coach, the barbell academy, 0A common question we receive from Academy students is how to identify a target market. In this video, CJ...
Maintaining Strength and Conditioning Throughout the Year: A Hybrid Approach
paige@tensiongroup.com, , Articles, CGotcher, coaching development, conditioning, strength and conditioning, the barbell academy, 0Coaches, explore how to maintain both strength and conditioning throughout the year using a hybrid approach. Learn how to...
Can you really undo the effects of a sedentary life? Sitting is not benign. It causes immediate changes in...
For a (very) long time, in-person coaching was the only option. Modern technology has made it possible for remote...