Learn how to do chin-ups in this complete tutorial that covers correct form, grip, fixing common errors, programming chin-ups,...
A Barbell a Day Keeps the Doctor Away The words of Dr. Jonathan Sullivan... "For 25 years I practiced...
Why Barbells are Better Than Machines When you walk into most gyms, especially into what we call “globo gyms,”...
Accessories: Do You Really Need Them? If you’re new to training, you’ve probably noticed that more experienced lifters wear...
If You're a New Strength Trainee... This video is for everyone who recently began barbell training - to provide...
What is the Novice Linear Progression? The Novice Linear Progression is a program when weight on the bar increases,...
Overcoming Disordered Eating: Ness's Story Ness is a Barbell Logic Online Coach. She went to school to pursue a Bachelor...
The Equipment You Need to Get Started Coop from Garage Gym Reviews joins us to discuss the basic strength...
A Guide to the Perfect Overhead Press In this video, we teach you how to press in a step-by-step...
The Best Strength Exercises The best strength exercises should be simple, hard and effective. When most people go to...
