By: Barbell Logic Team A coach as your expert provides insight, helping you avoid or overcome hiccups to your...
A Barbell a Day Keeps the Doctor Away The words of Dr. Jonathan Sullivan... "For 25 years I practiced...
By: Trent Jones If you're like me, you love eggs. You could eat them every day for the rest...
Form is as much a part of your program as the sets and reps you are supposed to do...
By: Anna Marie Oakes-Joudy, SSC Sometimes, we coaches work with clients where form isn’t the issue for getting to...
Why Barbells are Better Than Machines When you walk into most gyms, especially into what we call “globo gyms,”...
By: Barbell Logic Team There is certainly nothing wrong with competition. It is and has been a main driving...
Accessories: Do You Really Need Them? If you’re new to training, you’ve probably noticed that more experienced lifters wear...
By: Barbell Logic Team TLDR; We tend to obsess over a “thing” because interest drives motivation and motivation drives...
If You're a New Strength Trainee... This video is for everyone who recently began barbell training - to provide...
