Why you should take a vacation: to get into the important, get out from under the tyranny of the...
Author Archive for: dshell
Strong Families Through Strength Training – Beast Over Burden
dshell, , Podcasts, AJackson, Beast Over Burden, NSims, 0People build strong families through strength training. We're, of course, not simply talking about physical strength, but emotionally and...
Automated metrics are awesome - measure & celebrate progress toward your or your clients' goals AUTOMATICALLY. Awesome. This podcast...
Lots of Squat Thoughts & New Cues – Beast Over Burden
dshell, , Podcasts, AJackson, Beast Over Burden, NSims, 0Lots of squat thoughts & new cues. Andrew & Niki discuss what cues they've found useful on squats and...
Be a person of integrity, every day, always. If you screw up, own it. This leads to business success...
Snapping Back to Your Goldilocks Zone – Beast Over Burden
dshell, , Podcasts, AJackson, Beast Over Burden, NSims, 0Snapping back to your Goldilocks zone after you fall short of the actions you know will lead to your...
New to the bent-over row or looking for a quick technique tutorial? Learn correct form in one short video....
Stop Being Cheap: Consider the Value of Your Time
dshell, , Podcasts, Coaching Success, MReynolds, 0Stop being cheap! Consider the value of your time and invest in things that make you money and provide...
Is It Time to Change Programs? – Beast Over Burden
dshell, , Podcasts, AJackson, Beast Over Burden, NSims, 0Is it time to change programs when your frustrated and want to blow up your current program? Niki &...
New to the push press or looking for a quick technique tutorial? Learn correct form in one short video....