The Army needs a better physical fitness methodology: legacy approaches and a new doctrine fail to adequately prepare Soldiers...
The Army’s new fitness doctrine lauds strength but mostly fails to include effective strength training. The Army made some...
One of the first things we did with Dan's training was to take a step backward, moving him from...
Like many people who end up training with barbells, Carole had tried many other types of exercise and physical...
We best understand health when we find ourselves deprived of it. Examining health, we find that the etymology of...
Many lifters experience elbow tendinitis—a pain in the elbow caused by inflammation of the tendon that connects the medial...
We train with barbells to get stronger and healthier. We understand the value of correct form and how teaching...
Clients may lack knowledge and grit or value other physical attributes over strength. For those with different goals,...
The Barbell Logic Online Coaching Academy offers a guided path to becoming a better coach. That path is predicated...
