+ Holiday Q&A 2022 dshell, November 28, 2022August 21, 2023, Podcasts, 0 Matt Reynolds, Niki Sims, and CJ Gotcher join up to answer your lifting and lifestyle questions. They cover wrist...
+ Coaching Lessons Learned dshell, November 21, 2022August 21, 2023, Podcasts, 0 We share our coaching lessons learned - professionalism over mastery, personability and personalization over optimal programming, flexibility over rigidity,...
+ Velocity Based Autoregulation Q&A dshell, November 11, 2022August 21, 2023, Podcasts, 0 Jordan Stanton returns to answer your questions on velocity based autoregulation. Why is this not for novices? What guidance...
+ Injury and Recovery, Pain and Progress dshell, November 7, 2022August 21, 2023, Podcasts, 0 Injury and recovery are no fun and not why we train. They're a part of life, and come with...
+ Autoregulation for Strength Training: An Overview dshell, October 31, 2022August 21, 2023, Podcasts, 0 Autoregulation adjusts to the lifter's actual, not expected, performance during a workout. Get an overview of this strength training...
+ Velocity Based Training & Autoregulation for Strength dshell, October 20, 2022August 21, 2023, Podcasts, 0 Velocity based training & autoregulation for strength sounds complex, but it's really simple. Jordan Stanton, Barbell Logic coach, owner...
+ Stay Sane Coaching Family, Friends, & Co-Workers dshell, October 15, 2022August 21, 2023, Podcasts, CGotcher, 0 Stay sane while coaching family, friends, & co-workers. Successfully juggle dual relationships while getting good coaching experience. Check out...
+ Accommodating Resistance: All About Bands & Chains dshell, October 10, 2022August 21, 2023, Podcasts, 0 Accommodating resistance means lifting with bands or chains for more resistance near the top of the lift. Learn how...
+ Coaching When You’re Not the Expert dshell, October 3, 2022August 21, 2023, Podcasts, 0 How do you approach non-expert coaching? How do you address coaching outside your expertise or comfort zone? Niki &...
+ Masculine Style with Tanner Guzy Q&A dshell, September 19, 2022August 21, 2023, Podcasts, 0 Tanner Guzy shares his thoughts and answers questions on masculine style and aesthetics. Dress better and become more confident....