Being Consistent Pays Off.
For a limited-time, get your fourth month free when you show up and do the work.
Sign up for online coaching and complete 90% or more of your workouts during your first three months, and you’ll get your fourth month free. You’ll also get exclusive small group calls with Barbell Logic CEO and Founder Matt Reynolds for your first three months to help answer your questions about training, programming, and quality of life.
What are you waiting for?
Build a strong second half of 2020 with help and accountability from an expert strength coach.
Not sure which plan works best for you? Click here to compare coaching options.
LIMITED-TIME OFFER:
Get a free hat when you spend $35 or more on Academy, Anatomy Master Class, or any items from our store!
PARTNER OFFERS:
Hello Tushy
Wiping your butt with dry toilet paper is SO 19th century. Save 10% with discount code “LOGIC”
Micro Gainz
Break weightlifting plateaus with Micro Gainz Fractional Weight Plates. Get 10% off your order with discount code “LOGIC”
Anson Belt & Buckle
Get a belt with a perfect fit, mix-and-match buckles, easily adjusted, no holes to show wear or creases over time, and the quality you expect from a family owned business.
Barbell Apparel
Get 10% off your entire order (including sale items) of perfect fitting athletic wear for life during and after the gym.
More Content
#334 – Technique Problems? Change Your Cues
SHOW NOTES BLOC Coaches Matt Reynolds and Niki Sims discuss how they've been cueing their clients over the last...
#333 – Principles #21: Deescalating Hostile Situations
SHOW NOTES Now, more than ever, the ability to deescalate tense situations and bring reconciliation and understanding to hostile...
The Muscles Worked in the Squat
Where in our history did people regularly place something on their backs squat down and stand up with it?...
#332 – Hypertrophy Without High Reps
SHOW NOTES When it's time to get jacked, and feel "da pump," there are a handful of exercises that...
How To Bench Press: Safety, Technique & Form
In this video, we teach you how to bench press with proper form and technique. We also go over...
