Two of the most popular programs for post-novice lifters are the Texas Method and Heavy Light Medium. There tends...
Archive for category: Private Articles
By: Barbell Logic Team When you train consistently, you are used to the feel of heavy loads and the...
By: Barbell Logic Team Grip Training Photo by Alora Griffiths on Unsplash Your grip strength is potentially the biggest...
By: Barbell Logic Team School is out and summer is upon us. As we bid farewell to spring and...
By: Barbell Logic Team Compression Gear *We recommend a few products below. None of these companies or products are...
By: Barbell Logic Team There is a common saying in business and technology circles that people tend to overestimate...
Fundamental changes and general adaptations should come first. This is why in barbell training we focus first on the...
Training to Have it All: Organizing and Prioritizing Your Strength Training
nick, , Private Articles, workplace, 0By: Barbell Logic Team Balancing your sport/hobby/exercise with strength training can still be a tricky business. How you do...
By: Barbell Logic Team Meet Day Planning and Checklist It’s Springtime which of course means that there are lifting...