Niki & Andrew Jackson discuss what to do when training becomes a drag. Email podcast@barbell-logic.com to get your answered...
Niki & Gillian discuss the concept of small wins and their value in nutrition (and training). Email podcast@barbell-logic.com to...
Learn how to unrack the barbell with authority for your press, squat, and barbell lifts. This ensures you are...
Matt & CJ answer your coaching questions, including ACL tears, improving vertical jump, coaching blind lifters, and coaching obese...
Matt Reynolds, founder & CEO of Barbell Logic, takes a minute to reflect on not only what he is...
New to the seated dumbbell press or looking for a quick technique tutorial? Learn correct form in one short...
In this series, we explore the common mistakes, helpful tips, equipment & knowledge you need to get started and...
New to the towel curl or looking for a quick technique tutorial? Learn correct form in one short video....
Jordan Harbinger, hugely successful podcaster and fascinating character in his own right, talks to Matt and Niki about his journey through...
New to the dumbbell press or looking for a quick technique tutorial? Learn correct form in one short video....
