#208 – Programming for Dummies: What To Do When LP Stops Working
SHOW NOTES
Matt and Scott discuss the eternal programming question: what do you do when novice linear progression stops working? While they have discussed this topic in great detail in past episodes, programming is not easy to grok for some people. And that’s OK! This episode covers the basic theory and practical examples you need to transition out of LP and into the wide world of intermediate programming, with minimal fussing.
Got a question for Matt and Scott? Email us at questions@barbell-logic.com and we’ll answer your question on an upcoming Saturday Q&A!
SPECIAL OFFERS
Partner offers:
Use discount code LOGIC to save 10% off microplates, dumbbell microplates, and more at Microgainz
Use discount code LOGIC to save $10 off belts and more at Dominion Strength
More Content
-
Helpful Home Gym Equipment
The right equipment can boost your training by making it more convenient and effective. We share some of the...
-
Best Practices for Coaches at the Start of the New Year
Kick off the New Year strong with best practices to attract new clients, re-engage past ones, and set everyone...
-
Do you need a niche?
A common question we receive from Academy students is how to identify a target market. In this video, CJ...
-
Handling Holiday Nutrition: Practical Tips & Tricks
Handling holiday nutrition can be scary, but don't worry! We have PRACTICAL tips & tricks in this ultimate guide...
-
Maintaining Strength and Conditioning Throughout the Year: A Hybrid Approach
Coaches, explore how to maintain both strength and conditioning throughout the year using a hybrid approach. Learn how to...
-
Unleash Your Physical Freedom: Reclaim Your Body and Mind
Unleash your physical freedom. Reclaim your body and mind from bad habits, restrictive and narrow goals, and unrealistic expectations....
