Noah Hayden

BLOC Staff Coach & Editor, PBC •

Noah is a strength coach based out of Manchester, Michigan. He interned under Dr. Jonathon Sullivan for 2 years before earning his PBC credential. He coaches clients in person at Greysteel Strength & Conditioning in Farmington Hills, and operates Atlas Strength & Conditioning – a private training facility out of his home.

His father being a competitive powerlifter in the 1970s, Noah grew up with barbells in the home. Interests shifted to martial arts and running early on (unfortunately) but after struggling with chronic back/leg pain for several years as an adult, he re-discovered barbell training as a transformative pain management tool. Sharing the many benefits of strength training with clients ranging from teenage athletes, “average” working adults, to masters in their 70s and 80s, has been some of the most rewarding work of his life.

Noah had a successful career in labor relations and industrial electricity, which he left to pursue coaching full time. As a naturally curious person, he has a varied background and many interests including engineering, music, philosophy, woodworking, psychology and anthropology. And cute animal videos.

In-person coaching:

Atlas Strength & Conditioning
417 E Main St
Manchester, MI 48158


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