SHOW NOTES Matt and Scott are back with another round of Thursday Q&A. If you'd like to ask Matt...
Archive for category: Podcasts
#260 – Getting Started #10: Better Eating Habits with Gillian Ward
nick, , Podcasts, Coaches' Corner, getting started, nutrition, podcast, Self-Coach, TakeChargeDay6, 0SHOW NOTES Super athlete, barbell coach, and BLOC nutrition coach Gillian Ward returns to the podcast to discuss how...
#258 – Getting Started #9: Everyone Can Train, Even “Special” Populations
nick, , Podcasts, Coaches' Corner, getting started, Self-Coach, 0SHOW NOTES Matt and Scott are joined by Darin Deaton, Doctor of Physical Therapy and Starting Strength Coach at...
#256 – Getting Started #8: What to Do When Training Gets HARD
nick, , Podcasts, Coaches' Corner, getting started, Self-Coach, 0SHOW NOTES You've heard it before. A good training program is simple, hard, and effective. But what does hard mean exactly?...
#254 – Getting Started #7: Recovery
nick, , Podcasts, Coaches' Corner, getting started, Self-Coach, 0SHOW NOTES A wise man once said: you don't get strong from lifting weights, you get strong recovering from...
#252 – Getting Started #6: Linear Progression – The Simple Way to Strength
nick, , Podcasts, Coaches' Corner, getting started, linear progression, 0SHOW NOTES In the sixth installment of the Getting Started series, Coach Matt and Scott explain why the simplestway...












