Once you've made the decision and started traininginstead of exercising, it doesn't take long to realize the average commercial...
Scott's Pumpkin Pie recipe: https://barbell-logic.com/pie/ Matt and Scott are back with another round of Saturday Q&A. If you'd like...
In Getting Started #2, Matt and Scott discussed the big picture of getting strong, which occurs by lifting progressively...
Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott...
So you heard us out in Getting Started #1 and you've decided it's time to get strong. How do...
Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott...
You've decided. It's time to get started. It's time to get in shape. But... how? Do you start jogging...
Matt and Scott are back with another round of Saturday Q&A. If you'd like to ask Matt and Scott...
Matt and Scott continue their demystification of popular Westside Barbell training methods by breaking down the "Dynamic Effort Day,"...
