New to the football bar bench press or looking for a quick technique tutorial? Learn correct form in one...
Author Archive for: dshell
Matt & Scott developed the concept of Minimum Effective Dose programming (MED programming) through conversations on the podcast. Today,...
Matt & Scott developed the concept of Minimum Effective Dose programming (MED programming) through conversations on the podcast. Today,...
Are Fitness Certifications Worth It?
dshell, , Podcasts, become a coach, coaching development, professional barbell coach, 0Are fitness certifications worth it, worthless, or does it depend? Niki & CJ walk you through how to consider...
Visual Cues for Lifting
dshell, , Podcasts, become a coach, coaching development, professional barbell coach, 0Matt & Niki discuss visual cues for lifting: how to best use them in-person & online, common mistakes to...
Bad Strength Coach? Bad Coaching & How to Not Be Bad
dshell, , Podcasts, become a coach, coaching development, professional barbell coach, 0Niki & CJ discuss what makes a bad strength coach and how to avoid the pitfalls of bad coaching....