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If you like your video feedback delivered in a suave British accent then Rick is the coach for you! Based in NJ near NYC, Rick is originally from Manchester, UK but has been coaching in the USA since 2010.

Learn More About Rick

  • Formerly competitive in rugby and rock climbing, Rick discovered strength coaching through the usual route – Crossfit.

  • Rick is in the process of building a home and gym on the Pacific coast of Costa Rica – watch this space for strength training retreats with a side of surfing!

  • For several years Rick has combined strength coaching with work in the financial services industry – ask him about how to become the strongest person in the office!

Rick is originally from the UK, where he grew up playing rugby and went on to coach rock climbing.

After moving to the US in 2010, Rick discovered CrossFit and started coaching at the local box. After completing a “strength cycle” with Coach Michael Wolf and competing in his first meet, Rick moved to full-time strength training alongside running a strength class at the gym.

Rick now has his own private training facility, and has been both a client and a coach at Barbell Logic since 2018.

<h3>In-person coaching:</h3>
Essex Strength Company
Maplewood, NJ



$0 Now, then $225/month


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