Rick is originally from the UK with an engineering background, and has previously coached rock climbing and CrossFit.
A graduate of the Barbell Logic Coaching Academy, Rick interned with BLOC as an Associate Coach before certifying as a Staff Coach. He has trained under BLOC coach Michael Wolf since 2017, and competes regularly in US Strengthlifting Federation meets.
Based in northern New Jersey, Rick also coaches out of his garage facility as well as running an introductory barbell group class at a local gym. He one day hopes to do the same but from a more exotic location. Outside of lifting Rick is a keen skier, drinker of whiskey and eater of meat.