A guy who lifts, owns a meat market, and has a whiskey obsession. What more could you need in a strength Coach? Mike puts his life experience into coaching every client like they were his family.

Learn More About Mike

  • Mike has been in the fitness industry since 2005 so he has experience in dealing with nearly any type of clientele

  • Mike has a wife and 3 kids. Against better judgement, he has been training his wife going on 5 years now and she is creeping toward some elite level PRs!

  • Mike is very grateful to be able to coach in person and online and still be able to grow/run his own business called Grillo’s Chop & Barrel.

Mike has been learning in the fitness industry since 2005. He loves to continue to learn and adapt while he grows as a husband, father, and business owner. Being able to relate to various groups of people is very important to Mike while helping them through the obstacles of their own journey.

In 2020 Mike took a leap of faith and opened a meat market/whiskey shop in Lake St. Louis, MO. Combining two things he is very passionate about has helped grow his new business rapidly. As a perk, Mike gets to travel to various distilleries across the US and do single-barrel store picks. Sounds rough, he knows.

Mike’s main motivation for his own training is to be able to play sports with his kids as they get into high school and to show them what hard work and dedication actually look like. Mike is grateful he has been able to learn from some great mentors, friends, and coaches to help him perfect his coaching craft.

In-person coaching:

108 Crafton dr.
O’Fallon, Mo 63366


$235/month, contract-free


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