Michael Wolf is the head of the strength program at Crossfit Solace in Manhattan, where he also bases his Wolf Strength & Conditioning personal training business. Wolf is a Starting Strength Coach, and has been a member of the Starting Strength Seminar Staff since 2012. From 2007-2013, he was an adjunct instructor in the Phys-Ed program and the Strength & Conditioning Coach at Yeshiva University; he was a personal trainer and personal training manager at Equinox in NYC from 2005-2011. Wolf competes in raw powerlifting and strengthlifting, with current PRs of 575 squat, 420 bench press (gym), 650 deadlift, and 265 press (gym).
- #235 – Conjugate vs Concurrent Training: Demystifying Modern Westside Training
- #234 – Saturday Q&A #21: Programming for Women, Small Business Startups, Advice for New Dads, & More!
- Common Deadlift Mistakes
- Barbell Safety Basics
- #233 – Programming the Post-Novice: Why Weight on the Bar Matters with Andy Baker (Rebroadcast)